Jillian Michaels: No More Trouble Zones Workout- Circuit 6 is a powerful and effective target-toning workout that is designed to burn fat, and tighten and define several problematic areas, specifically the abs, arms, thighs, and butt through a combination of dynamic strength training exercises and ab-based floor exercises. Get ready to sweat with America's Toughest Trainer, Jillian Michaels as she brings on the burn in the sixth workout circuit from her "No More Trouble Zones" Fitness DVD. Sculpt chiseled biceps and triceps, shapely thighs, rock-hard glutes, and a toned back with this intense circuit that employs Jillian's sure fire recipe of plank rows, scissor kicks, pelvic lifts, and supermans that will deliver beach-ready results fast! Grab a set of light hand weights and start forming the swimsuit body of your dreams with this fierce, metabolism-boosting workout that will leave you looking your best. For more workouts from Jillian, click here: bit.ly Click Here to Subscribe to the BeFit channel: www.youtube.com For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook www.facebook.com Follow us on Twitter at: www.twitter.com Check us out on Pinterest: www.pinterest.com To purchase DVD's, Check out the Lionsgate Fitness store at: www.lionsgateshop.com
Thursday, January 3, 2013
Jillian Michaels: No More Trouble Zones Workout- Circuit 6
Jillian Michaels: No More Trouble Zones Workout- Circuit 6 Video Clips. Duration : 7.25 Mins.
Jillian Michaels: No More Trouble Zones Workout- Circuit 6 is a powerful and effective target-toning workout that is designed to burn fat, and tighten and define several problematic areas, specifically the abs, arms, thighs, and butt through a combination of dynamic strength training exercises and ab-based floor exercises. Get ready to sweat with America's Toughest Trainer, Jillian Michaels as she brings on the burn in the sixth workout circuit from her "No More Trouble Zones" Fitness DVD. Sculpt chiseled biceps and triceps, shapely thighs, rock-hard glutes, and a toned back with this intense circuit that employs Jillian's sure fire recipe of plank rows, scissor kicks, pelvic lifts, and supermans that will deliver beach-ready results fast! Grab a set of light hand weights and start forming the swimsuit body of your dreams with this fierce, metabolism-boosting workout that will leave you looking your best. For more workouts from Jillian, click here: bit.ly Click Here to Subscribe to the BeFit channel: www.youtube.com For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook www.facebook.com Follow us on Twitter at: www.twitter.com Check us out on Pinterest: www.pinterest.com To purchase DVD's, Check out the Lionsgate Fitness store at: www.lionsgateshop.com
Jillian Michaels: No More Trouble Zones Workout- Circuit 6 is a powerful and effective target-toning workout that is designed to burn fat, and tighten and define several problematic areas, specifically the abs, arms, thighs, and butt through a combination of dynamic strength training exercises and ab-based floor exercises. Get ready to sweat with America's Toughest Trainer, Jillian Michaels as she brings on the burn in the sixth workout circuit from her "No More Trouble Zones" Fitness DVD. Sculpt chiseled biceps and triceps, shapely thighs, rock-hard glutes, and a toned back with this intense circuit that employs Jillian's sure fire recipe of plank rows, scissor kicks, pelvic lifts, and supermans that will deliver beach-ready results fast! Grab a set of light hand weights and start forming the swimsuit body of your dreams with this fierce, metabolism-boosting workout that will leave you looking your best. For more workouts from Jillian, click here: bit.ly Click Here to Subscribe to the BeFit channel: www.youtube.com For full selection of great workouts like this one, visit the BeFit Channel on YouTube: www.youtube.com Check out our official website at: www.lionsgatebefit.com Check us out on Facebook www.facebook.com Follow us on Twitter at: www.twitter.com Check us out on Pinterest: www.pinterest.com To purchase DVD's, Check out the Lionsgate Fitness store at: www.lionsgateshop.com
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